Health Support Package
Half-Year Health Support Package
€960 · 6 months
Six months of consistent, structured support — enough time for new habits to hold up on their own. Where the Quarterly package builds initial momentum, the Half-Year package gives that momentum room to become routine.
What’s included
- Scheduled 1:1 consultations across the six months
- Email support between sessions for questions that come up
- Regular progress reviews to track what’s working and adjust what isn’t
- A personalised lifestyle plan, updated as you go
- Priority booking for your sessions
How it works
Two phases, six months
Months 1–3 — Foundation
We build your initial plan, establish the core habits, and work through the early adjustments most people need in the first stretch.
Months 4–6 — Reinforcement
Consultations continue at a steady pace, focused on holding routines up under real-life pressure — travel, stress, schedule changes.
End of month 6 — Review
We assess what’s become automatic, what still needs attention, and whether continuing into an Annual package makes sense.
Who it’s for
For habits that need more than a quarter
The Half-Year package suits people who’ve tried shorter resets before and know that real change takes longer than a few weeks to hold. Six months gives enough time to move past the initial motivation phase and into habits that survive an ordinary, imperfect life.
Not sure this is the right length?
Quarterly and Annual packages
If you want to start smaller, the Quarterly package is a lower-commitment starting point. If you already know you want a full year of continuous, priority-level support, the Annual package goes further still.
Frequently asked questions
How is this different from the Quarterly package?
Twice the time, plus priority booking for sessions, and a second phase specifically focused on making habits hold up under everyday pressure rather than just building them.
Can I switch from Quarterly to Half-Year partway through?
Yes — if three months isn’t enough, you can move into the Half-Year package and we’ll adjust the remaining cost accordingly.
What happens after the six months?
We review your progress together. Many clients continue independently at this point; others move into the Annual package for ongoing, priority-level support.
Ready to begin?
Small changes become meaningful when they have direction.